FREE 1 WEEK TRIAL, NO CONTRACTS
STEP OUT OF YOUR COMFORT ZONE AND INTO YOUR BEST SELF!
FREE 1 WEEK TRIAL, NO CONTRACTS
STEP OUT OF YOUR COMFORT ZONE AND INTO YOUR BEST SELF!
Classes
Adult BJJ
Brazilian Jiu-Jitsu is a self-defense martial art and combat sport. It is based on grappling, ground fighting, and submission holds. This class is focused on the fundamentals of self- defense and BJJ required to achieve the Blue belt level and beyond.
Kids BJJ Ages 4-7
In this BJJ program, the students learn the basics of grappling and self-defense. Each class will focus on the basic skills of self- defense, building confidence, balance, coordination, sportsmanship and respect. Our goal is for the students to have fun, and stay engaged while learning important skills.
Kids BJJ Ages 8-12
This Kids class will still focus on self-defense and BJJ basics, while getting a little more technical. Teamwork and sportsmanship are some of our core lessons.
No Gi Bjj
This class moves beyond the fundamentals while still emphasizing them. Less traditional, more sport Jiu-Jitsu oriented.