One Week Free Trial! No Contracts, Ever.
STEP OUT OF YOUR COMFORT ZONE AND INTO YOUR BEST SELF!
One Week Free Trial! No Contracts, Ever.
STEP OUT OF YOUR COMFORT ZONE AND INTO YOUR BEST SELF!
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STEP OUT OF YOUR COMFORT ZONE AND INTO YOUR BEST SELF!
STEP OUT OF YOUR COMFORT ZONE AND INTO YOUR BEST SELF!
Brazilian Jiu-Jitsu is a self-defense martial art and combat sport. It is based on grappling, ground fighting, and submission holds. This class is focused on the fundamentals of self- defense and BJJ required to achieve the Blue belt level and beyond.
In this BJJ program, the students learn the basics of grappling and self-defense. Each class will focus on the basic skills of self- defense, building confidence, balance, coordination, sportsmanship and respect. Our goal is for the students to have fun, and stay engaged while learning important skills.
This Kids class will still focus on self-defense and BJJ basics, while getting a little more technical. Teamwork and sportsmanship are some of our core lessons.
This class still utilizes our great kids curriculum while increasing intensity and detail.
This class provides the foundational skills needed to master No-Gi Jiu-Jitsu/submission grappling. Less traditional, more sport Jiu-Jitsu oriented.
This class moves well beyond the fundamentals while still emphasizing them. Less traditional, more sport Jiu-Jitsu oriented.
This class focuses on self defense. Coming from the perspective of defending yourself from a larger, stronger attacker, this class is great for women. We utilize proven strategies and techniques, and put an emphasis on de-escalation and escape. This is a really good entry level class for all fitness levels
Kids BJJ 8-12 6:00 pm -6:45 pm
Kids BJJ 6-7 6:45 pm -7:15 pm
Adult/Teen BJJ 7:30 pm -8:30 pm
Kids BJJ 11-13 5:45 pm -6:30 pm
Self Defense for All 6:30 pm -7:30 pm
Adult/Teen No-Gi BJJ 7:30 pm -8:30 pm
Kids BJJ 8-10 6:00 pm -6:45 pm
Kids BJJ 6-7 6:45 pm -7:15 pm
Adult/Teen BJJ 7:30 pm -8:30 pm
Kids BJJ 11-13 5:45 pm -6:30 pm
Beginner No-Gi Bjj 6:30 pm -7:30 pm
Advanced No-Gi Bjj 7:30 pm -8:30 pm
Adult/Teen BJJ 9:00 am -10:00 am
Open mat 10:00 am -11:00 am
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
690 West Eads Parkway, Lawrenceburg, Indiana 47025, United States
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